Taking a nice bath is absolutely a rejuvenating activity to me. Sometimes I like to schedule it in so that I know I will have all the time I want to truly enjoy my bath time!
I like to make my own bath soak mixture which includes: 1/2 cup epsom salt; 1/2 cup baking soda; and about 10-15 drops of essential oils. I really like to add lavender, sweet orange and rose together. It’s so divine!
I also like to give my hair and face a treat while I’m in the bath. A lovely and quick natural option is to add a coconut oil mask onto my hair and pull it up. For my face, I like to mix together just the water and baking soda – it works wonderfully! I also use the epsom salts as a scrub on my chest and shoulders! They both make grew exfoliants and I already have them with me in the bathroom! Sometimes I like to add about a half cup of apple cider vinegar to my bath, and when I do that, I use it as a toner after I exfoliate my face and chest!
To create the atmosphere I like to play some soft music and dim lighting like candles. The last bit I like to do is just to enjoy the time I have to myself.Taking a bath is such a luxury and it is a major gift!